So I woke up today and wasn't really hungry, so I didn't eat anything right away. I eventually had to leave though because I had a meeting, and I normally would have just left and then when I did get hungry I would have picked something up somewhere. Since I knew I wouldn't really be able to eat anything I had to eat at my house before I left. This is really good for me. To make myself plan better.
I still had a bit of a headache today because of the different things I'm eating and because of not having caffeine.
Yesterday i was making something to eat and I was gonna make rice but was craving veggies! That was fun! I haven't had this craving for veggies in a long time - I like that!
One thing I've learned is that I eat to not be hungry anymore, versus eating to provide myself with nutrition. I've had to cook a lot more since I have to make veggies and it's been delicious!
That's all for now.
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